How to Reclaim Power Over Your Life

I think humanity works best when we're physically, mentally, and somewhat spiritually challenged as well. We have to stand away from the herd when the herd is sort of rushing at great speed over a towards a clip. And it's difficult in the beginning because it's a trust yourself. It's not easy when you're being conditioned with a dysregal added nervous system. But if we can just start looking at our lives and addressing, what's one thing that can reclaim power over? I think weight training is a great start for a lot of people.

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