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6min chapter
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
10% Happier with Dan Harris
Navigating Crises with Buddhist Wisdom
This chapter features a profound conversation with a former nun from Thich Nhat Hanh's community, emphasizing her insights on coping with global crises like climate change and conflict. It explores three key strategies for mindful consumption, self-care, and skillful action, anchored in both personal history and Buddhist teachings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode