3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
10% Happier with Dan Harris
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Navigating Crises with Buddhist Wisdom
This chapter features a profound conversation with a former nun from Thich Nhat Hanh's community, emphasizing her insights on coping with global crises like climate change and conflict. It explores three key strategies for mindful consumption, self-care, and skillful action, anchored in both personal history and Buddhist teachings.
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