10% Happier with Dan Harris cover image

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

10% Happier with Dan Harris

00:00

Navigating Crises with Buddhist Wisdom

This chapter features a profound conversation with a former nun from Thich Nhat Hanh's community, emphasizing her insights on coping with global crises like climate change and conflict. It explores three key strategies for mindful consumption, self-care, and skillful action, anchored in both personal history and Buddhist teachings.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner