The Importance of Sex in Masturbation

Sex is great for our health the case when we talk about sleep routines. I do get a lot of questions about sex orgasms and semen retention okay because there is a part of me that think that's such a big release even if it's just not with somebody else on the safe match  I've had so many people on the podcast talking on this area, one of the things that really stood out was like where is his sex in this protocol? We haven't done a deep dive into cold therapy yet which doesn't mean our focus objective isn't to have more sex. There are potential benefits surely there may be but they don't support my aging objectives or any other way than what