AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Eve’s RHS Favorites: Doubting Minds
Radio Headspace
Radiohead Space Episode 4 - The Doubling Mind
Eve: Doubt is considered to be one of the top five obstacles to meditation. She says we're constantly evaluating ourselves when it comes to meditation. A good way to think about negative self talk is to conider what you would say to a friend who is experiencing a lot of doubt, she says. Eve: Ultimately, doubts are thoughts. They are not fixed objects within our mind. And that means we can work with it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode