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316: How Much Do Genetics Impact Your Results - Martin MacDonald

The Revive Stronger Podcast

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I'll Be the First One to Jump on Those Band Wagons of Food and Tolrents Testing, Dana Testing

i'll be the first one to jump on those band wagons of food and tolrents testing, dana testing, but the dhi just, we're just not there. Just because you put something in your mouth doesn't make it calori's in. There is a big interindividual variation in the storage or use of carbohydrates and proteins. And even if you swallow itt still knock callories in. We know that for instant almonds, they're like the post of food rights. Like oll almonds, there two % less calories absorbed than what is on the labelling of the packet,. A paper conveniently funded by the almond association, the paper. But i've no

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