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27min chapter
Dominate Your Day: 5 Daily Habits to Never Miss
The 5 AM Miracle: Healthy Productivity for High Achievers
Health-first Productivity Habits
Learn about five daily habits essential for productivity, including prioritizing deep sleep, starting the day intentionally, following a written game plan, eating healthily, and maintaining fitness. Discover strategies and personal experiences shared to promote a health-centered approach to productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode