Is Problem Reframing a Skill?

Breday: I love problem reframing as a skill. One thing that gets in the way for people to be creative is constantly engaging and not allowing that limbic brain to wander. She says she has never written a book without watching 100 lawn ortery runs and playing probably 30 hours of ping pong. Breday: When you play ping pong, what you're doing is disconnecting the brain and allowing it to do its thing.