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Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession

Body Learning: The Alexander Technique

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The Alexander Technique

After 30 years of suffering from back and neck pain, Robert discovered the Alexander technique. It's about undoing what you're doing that's getting in the way then learning how to stop it. He gave up two days of clinical practice to do the training part time over four years.Robert: "It was the best decision in my life"

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