This round of HopperTalk has us talking through life鈥檚 cheat codes, things that are criminally over-priced, lessons from the pandemic, and more.
Find us on Social: Ben | Patrick
Questions Answered:
01:05 - What are some cheat codes you鈥檝e found in the game of life. 07:25 - What improved your quality of life so much that you wish you did it sooner? 15:20 - What鈥檚 criminally over-priced to you? 24:30 - What seems harmless but is actually dangerous? 30:50 - Looking back at COVID, what are some of the most valuable lessons you鈥檝e learned?
馃憠馃徏 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
馃憠馃徏 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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