5min chapter

The Psychology Podcast cover image

Annie Murphy Paul || The Extended Mind

The Psychology Podcast

CHAPTER

Introception and the Heart Beat Detection Test

introception is a kind of a fancy technical word for gut feelings. People are widely distributed across the spectrum in terms of how sensitive they are to their internal signals. It's not entirely clear why those individual differences exist, but it may be partly genetic. And i think all of us can probably benefit from becoming more sensitive to those internal signals. mindful meditation seems to have that effect.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode