Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

How to Make Good, Fast Decisions & Go Confidently Toward Your Goals & Dreams w/ Decision Coach, Nell Mcshane Wulfhart

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

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How to Circumvent Chronic Anxiety

Yes it's what I call micro-dosing courage. You're kind of like inoculated the same way a vaccine inoculates you against virus or disease. It's the same thing with making these tiny decisions and then being able to do something big. So when you're met with somebody who has just like chronic anxiety obviously I know that's like a mental health thing I struggle with anxiety so I get it but how do you like suggest people circumvent their anxiety? What are some other tools you use when somebody's just spinning on something when they come to you.

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