[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
Holistic Life Navigation
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The Importance of Beans in Healing
I was a person with one foot in the grave and what I needed to pull myself out was extreme measures. Instead of doing extreme measures in surgeries and medications, I was doing extreme measures with food. There's an absurdity to how much beans you can eat on various healing protocols, but it's looking at it as therapeutic dose. But not everybody's going to need that kind of volume of beans. And they grow crops of beans to help fortify soil. These are planet healthy.
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