5min chapter

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The Blueprint Power Hour PLUS Feel Free

Super Human Radio

CHAPTER

The Importance of Forest Bathing on Your Immune System

One study showed that one trip to the forest created a month's worth of immune system improvement. Time spent outdoors in these benefits has the potential to save the world trillions of dollars in medical expenses, literally trillions. So please avail yourself to everything that it has to offer, and make sure to leave no trace behind.

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