In the world we live in there's so much competing for attention. Our new ultimate guide to building a second brain will show you how to capture everything and find anything without creating any folders or spend any time organizing the information you need. If you want to be able to put the information that you consume to use and organize your digital life, be sure to check out our ultimate guide to build a second brain and mem.
Psychologist Gloria Mark shares her groundbreaking research on attention span and introduces the concept of "kinetic attention" as a new framework for understanding how our brains function in the digital age. In this podcast episode, she offers practical tips for restoring balance and improving our mental resources to find success and wellness in our daily lives. Tune in to take control of your attention and boost productivity, happiness, and overall well-being.
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