3min chapter

Ben Greenfield Life cover image

Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin.

Ben Greenfield Life

CHAPTER

The Importance of Dosing Well

The intention is simply do it in the morning. First thing when I wake up on an empty stomach with a probiotic or with rodeo or some other supplements. And then sometimes that's on a day off, I'm going hiking, I'm spending time with friends and doing what we're going to do later today. There are different ways that we can calibrate our dose level based on our attention for the day. When you're on 200 milligrams of psilocybin and true microdose, it's easier to stay grounded and focused. But if you have more than that, let's say 500milligrams of Psilocybin, you tend to feel a little

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode