Lisa A Romano Breakdown to Breakthroughs cover image

The Drama Triangle of Codependency -- This Convinced Me I Was Codependent

Lisa A Romano Breakdown to Breakthroughs

00:00

Codependency

Codependency is a subconscious programme, and that's why it's so hard to heal from. We find ourselves in situations where we feel used - like when is this guy going to get it? I was doing things for other people that i really didn't want to do. And jumping in there made me feel good about myself. It was like this internal ego boost. Well, i can't be bad if i'm helping. Certain religions that we're born into also perpetuate this idea. Lots of women are conditioned to believe it's their role to give to the family,. If they don't, they're m selfish. Whether youre a narcis or codependent, you need something

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app