Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung
The Diary Of A CEO with Steven Bartlett
00:00
Food Types and Hormones Matter More Than Calories
Steven questions dietary differences; Dr. Fung contrasts high-insulin diets with fasting and explains how hormones determine fat access.
Play episode from 05:20
Transcript
