Recognizing the Things You Say and Don't Say and Say and Do Not Do

People pleasing is something that affects the overwhelming majority of humans to varying degrees. These are habits of thinking and behaviour that have been with us for all or most of our lives. Recognizing the things that you say and don't do, in order to basically influence and control other people's feelings and behaviour, is a good thing because it helps you to become more honestly and authentically you. It also connects you to more intimate and fulfilling relationships and experiences.