2min chapter

10% Happier with Dan Harris cover image

Why You Keep Repeating Painful Patterns | Radhule Weininger

10% Happier with Dan Harris

CHAPTER

Is Intention Setting Really Important?

Intention could be from the heart. Maybe a heart's intention is actually a longing. I think saint augustine said, the path to god doesn't come in steps, but in longings. And that's then something that can be cast forward in very practical terms. How would we figure out what our intention is and and make a practice out of setting it as a true north? I love that true north. That's often my image, because the north star is the one star that doesn't move, that's always there. My husband i me callit the buddi chita star. It comes more from the mystical christian background. The dialama calls it a heart

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