The Role of Oxygen in the Body | Dr. Stephen Krauss
SuperLife with Darin Olien
00:00
You Can Change the Environment That You Are Sitting In
You can change the environment that you are sitting in. It is by hell sleeping well, getting outside fresh air. If you're inside, not sleeping, guess what environment you're creating. The more oxygen we get, the better that we eat, the less we're depressed. Stress kills. What stress does is it robs the body of oxygen. And when you affect the brain, we get depressed.
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