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Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

The High Performance Podcast

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Embracing Fear and Recognizing Self-Worth

This chapter focuses on the insights from a conversation with a sports psychologist, exploring the idea of fear as a redirectable energy rather than an enemy. It emphasizes individuality, the importance of vulnerability, and the power of sharing personal struggles in supportive spaces.

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