The Different Types of Training That Produce Mechanical Tension

Ava Credabra: The measurement of fast-going is a really critical thing, absolutely. I think it's useful just to take a step further and look at the detail and what's going on there. Different types of training are allowing different types of mechanical tension. So if we see active tension from the cross bridge formation, we're just getting my fibular addition. If we're seeing passive tension being generated by the stretching of the stiff segment of Titan, we're going to get sarcomyogenesis.