Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you’ll find out everything you need to know to begin building new habits that alight with your goals.
Get full show notes and more information here: https://thelawyerstresssolution.com/healthy-habits/
Mentioned in this episode:
Have you been secretly dreaming of becoming a coach?
I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach.
This is the exact resource I wish I'd had a decade ago when I got my start.
To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/three
Coach Training Lead Magnet- 3 Things
