3min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

You Become What You Think About Most of the Time

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Combatting Negative Thinking and Changing Thoughts for Personal Development

Learn how to combat negative thinking by taking physical actions to change your thoughts and improve personal development. Reflect on your predominant thoughts and make positive changes to become more action-oriented, positive, and ready to tackle challenges.

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