6min chapter

The Anxious Achiever cover image

Burnout, Balance, and Why Work From Home Isn’t Working

The Anxious Achiever

CHAPTER

Navigating Work-Life Balance, Setting Boundaries, and Prioritizing Tasks

Exploring the shift in parenting and work-life balance dynamics, the chapter delves into the modern focus on personal time and the dangers of burnout. Strategies for managing workload, setting boundaries, and finding moments of quiet are emphasized for improved personal and professional growth.

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