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2156: Ways to Avoid Muscle Loss From Cardio, the Best Way to Reverse Osteoporosis, Tips to Get a Ravenous Appetite Under Control & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Commit to Your Goals and Enjoy the Benefits
The hosts and a listener discuss the importance of staying focused and committed to achieving goals, particularly in fitness and health. They also mention the benefits of maintaining a good physique and financial stability to enjoy activities like going to Vegas and Miami. Additionally, they talk about the value of their forum and offer free fitness guides to their audience. Finally, they promote their RGB super bundle, a comprehensive exercise program for body transformation, and include sponsored ads from David's Bridal and Bakers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode