4min chapter

The Best of You cover image

Episode 3: What is self-love and should I really love myself?

The Best of You

CHAPTER

How to Love Yourself

You want to extend compassion toward yourself. If you notice any shame or any judgment, those are important cues to pay attention to. When you become so one who is compassionate toward yourself, who cares for yourself, you become more of the person god made you to be. You will care for others as you care for yourself.

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