Fempower Health | A Women's Health Podcast cover image

Do At-Home Pelvic Floor Exercisers Really Work? | Dr. Allyson Shrikhande

Fempower Health | A Women's Health Podcast

00:00

FemPowerHealth Podcast - What Do You Think About Pessaries?

Georgie Shrakhande: I know that they're not formally there to strengthen the pelvic floor, but they are something that has been discussed on so many episodes as being really supportive for women with pelvic floor dysfunction. What would you say is the one takeaway that listeners should have when it comes to trying to strengthen their pelvic floor and they're considering these at home devices? Listen to your body. If your symptoms are getting better, that's amazing and it sounds, you're most likely on the right path. And overall, if you can, before using any of these devices, I would really get an evaluation by a pelvic floor specialist.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app