Leggie: If you've found value a in the podcast, actually, before we get to that ont, you at the points were quick for aready. Ok? So number one is a let your obituary influence your agenda. Number two is, do one thing without thinking about the next thing. Number three is, be ruthless in working to minimize your translation times. Remember that establishing a routine helps you avoid random distractions. And that number six was that leisure time is fine, but you have to work in such a way the rest of the time that it's ok. Your leisure time should be a reward for aefactive right?