O C D and the Bully Andy Brain

There's a hope that there can be some un blending in some space, so that i'm not just compelled. When there is that er ability to appreciate that there's a part of me that's trying to be helpful. That's a harder sell with o c d, because compulsive parts can be extremely unrelenting and difficult to live with. But but when that relationship gets fostered and there's a respect in that oka there's aPart of me that’s trying to do something positive,. maybe i can meet that need another way or obsessive parts that are trying to prevent something bad from happening.

Transcript

Play full episode

Transcript

Episode notes

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.