The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Help! My Child has OCD with Melissa Mose

The One Inside: An Internal Family Systems (IFS) podcast

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O C D and the Bully Andy Brain

There's a hope that there can be some un blending in some space, so that i'm not just compelled. When there is that er ability to appreciate that there's a part of me that's trying to be helpful. That's a harder sell with o c d, because compulsive parts can be extremely unrelenting and difficult to live with. But but when that relationship gets fostered and there's a respect in that oka there's aPart of me that’s trying to do something positive,. maybe i can meet that need another way or obsessive parts that are trying to prevent something bad from happening.

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