1662 | Brené Brown: “We Forget the Value of Long, Hard, Pulsed Out Over Time, Work.”
The Quote of the Day Show | Daily Motivational Talks
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The Shame Triggers Around Lazy
The CDC defines sleep debt as more than two consecutive nights with less than seven hours of sleep. The worst advice that I've ever heard is that you can rest when you're done. We only put value on things that are fun, fast, and easy. Visit betterhelp.com slash QOD today to get 10% off your first month.
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