Help Me Be Me cover image

Ep 179: Difficult Relationships + the power of projection

Help Me Be Me

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How to Be Free, Autonomous, and Self Protective in the Face of a Person Like This

"Boundaries are truly a superpower. You can control everything in your life by how you control yourself," she says. "I want to call out, I know for a lot of you, you're dealing with ex partners and you have shared children." She urges people to think of their ears as having screens on them that they must filter.

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