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Julie Piatt: Seeing The Divinity In Everything

The Rich Roll Podcast

CHAPTER

Navigating Holidays with Mindfulness

This chapter explores the tensions between societal consumerism and the natural inclination for rest and introspection during the holiday season. The speakers advocate for a mindful approach to gift-giving that prioritizes experiences over materialism while emphasizing the importance of self-care and emotional well-being. They encourage listeners to embrace their individuality, cultivate self-awareness, and navigate family dynamics with compassion during challenging times.

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