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Julie Piatt: Seeing The Divinity In Everything

The Rich Roll Podcast

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Navigating Holidays with Mindfulness

This chapter explores the tensions between societal consumerism and the natural inclination for rest and introspection during the holiday season. The speakers advocate for a mindful approach to gift-giving that prioritizes experiences over materialism while emphasizing the importance of self-care and emotional well-being. They encourage listeners to embrace their individuality, cultivate self-awareness, and navigate family dynamics with compassion during challenging times.

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