The Jesse Chappus Show cover image

641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

The Jesse Chappus Show

00:00

Understanding Metabolic Health and Plaque Management

This chapter emphasizes the importance of preventative measures for those considered metabolically healthy, focusing on calcium scores as primary health indicators. It discusses the complexities of interpreting these scores, the implications of plaque buildup, and the role of lifestyle changes versus medication in managing metabolic health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app