In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach.

She shares compelling research from Harvard and insights from performance psychology that show how stretch goals—ambitious targets that push you beyond your current limits—can fuel creativity, persistence, and breakthrough performance. The key is believing the goal is possible and tying it to a powerful "why."

Cindra also draws on wisdom from her conversation with Caroline Adams Miller, author of Getting Grit, about the value of pursuing hard goals that demand risk, discomfort, and long-term effort. These are the kinds of goals that spark real growth.

You'll learn:

Why stretch goals create clarity, focus, and passion
How top performers connect long-term dreams to daily actions
What to do when doubt creeps in and tempts you to play small
Why writing down your goals can be a game changer

This episode is a reminder that dreaming big isn't just for vision boards—it's a discipline. And you deserve to pursue goals that challenge and inspire you.

Power Phrase This Week: "I pursue bold goals because greatness lives just beyond my comfort zone."

Quote of the Week: "Shoot for the moon. Even if you miss, you'll land among the stars." — Norman Vincent Peale

REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show for Cindra to mention you on the next episode.

Mysterious objects near the beginning of time

Unexplainable

What Little Red Dots teach us

The AI-powered Podcast Player