5min chapter

Iron Culture cover image

Ep. 293 - What Causes Hypertrophy?

Iron Culture

CHAPTER

The Value of Empirical Data in Sports Science

This chapter emphasizes the significance of empirical data over theoretical models in exercise and sports science, particularly in the study of hypertrophy. It discusses the reliability of direct measurements and the contexts in which empirical testing surpasses the usefulness of modeling.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode