Gentle Power and the Finnish Art of Sisu With Elisabet Lahti
The Wise Effort Show
00:00
Exploring Gentle Power and Building Inner Strength
The speakers explore the concept of gentle power, highlighting how it can enhance performance in physical activities like yoga and jump roping. They also discuss reframing societal definitions of power and accessing our inner life force to overcome challenges.
Play episode from 31:39
Transcript
