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Gentle Power and the Finnish Art of Sisu With Elisabet Lahti
Wise Effort
Exploring Gentle Power and Building Inner Strength
The speakers explore the concept of gentle power, highlighting how it can enhance performance in physical activities like yoga and jump roping. They also discuss reframing societal definitions of power and accessing our inner life force to overcome challenges.
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Listen to the best highlights from the podcasts you love and dive into the full episode