3min chapter

On Purpose with Jay Shetty cover image

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

On Purpose with Jay Shetty

CHAPTER

Celebrating Personal Growth and Wellness

This chapter captures a heartfelt exchange between two individuals as they reflect on their meaningful conversation about personal growth and connection. They discuss the importance of self-acceptance, small acts of kindness, and the value of mental and physical wellness.

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