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Caffeine and the Benefits
Caffeine is not something that you chug down or consume all day long, right? And mass amounts. But what do you think about if you're wanting to maximize its effects or its benefit to sometimes maybe you don't have it every day,. Maybe you space it out or again, you just don't make it a daily thing. That's a great idea because the truth is some people can develop tolerance, of course, to caffeine.