That Triathlon Show cover image

Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

That Triathlon Show

CHAPTER

Do You Know What's Going to Happen to Your Response to Training?

There's going to be some different responses depending on the type of intensities that you're hitting, between individuals. I think just inherently, we don't have very good tools to measure that - and i don't think that'll ever be in the future. But i think there's other factors that are in play with response to a exercise. Yes, i like that answer. And and everything is very well explained so far. So can i say one thing onde on the orv one more thing that is just a bit of an issue tat ti have with te with the studies that have been done in herv guidind training. So dea ote, go, go.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner