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Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

That Triathlon Show

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Do You Know What's Going to Happen to Your Response to Training?

There's going to be some different responses depending on the type of intensities that you're hitting, between individuals. I think just inherently, we don't have very good tools to measure that - and i don't think that'll ever be in the future. But i think there's other factors that are in play with response to a exercise. Yes, i like that answer. And and everything is very well explained so far. So can i say one thing onde on the orv one more thing that is just a bit of an issue tat ti have with te with the studies that have been done in herv guidind training. So dea ote, go, go.

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