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1980: Six New Year's Resolutions You Can Accomplish in 2023
Mind Pump: Raw Fitness Truth
Spiritual Health
Good spiritual health provides meaning to life's challenges. People who have a consistent regular spiritual practice live longer and are sick, less often. Five minutes of gratitude can be as simple as writing down five things you're grateful for every day.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode