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8min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
The Challenges of Studying Food and Designing Trials
This chapter explores the difficulties in studying food and designing trials that can provide valuable information about nutrition. It discusses the balance between generalizability and rigor, the lack of a placebo for food, conflicting nutrition science, and the impact of social media. The speaker emphasizes the importance of consensus in nutrition research and their mission to showcase agreement rather than controversy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode