4min chapter

The E3 Rehab Podcast cover image

58. Iliotibial Band Pain w/ Dr. Rich Willy

The E3 Rehab Podcast

CHAPTER

The Importance of Cueing in Gate Retraining

When it comes to gate retraining, I used to get really involved. When I did my dissertation, I mean, he's like a full length mirror. We were working on female runners who had patello femoral pain and we were working on their alignment. They need to start thinking about the own internal cues on what it feels like when they're hitting the cadence too high.

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