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177: Expert Edition: Ian Griffiths Sports Podiatrist: Foot Orthoses - facts and fiction

The Physical Performance Show

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The Mechanical Traits of a Runner

I remember as a teenage triathlete, you know, being told I was an overpronator. My physiotherapist at the time, who was very, very good great clinician, but she labeled me as a runner with tibial torsion and bowed legs. And in fact, I observe some of those mechanical traits in some of the best runners in the world. It's such a big area. As you say, it's not black and white. It's gray. We like to categorize things to put things in boxes.

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