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FIT and FLEXIBLE AFTER 50 – The Myths and the TRUTH – Chris Finn #371

Mind Caddie - Improve Your Mental Golf Game

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Golfing Beyond 50: Embracing Fitness and Improvement

This chapter discusses how individuals over 50 can enhance their golf performance through dedicated fitness training, addressing the physical and mental challenges of aging. It showcases success stories and highlights golf as a means to improve well-being and combat isolation while maintaining impressive physical capabilities.

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