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Todd Goodwin — Hypnosis: Separating Myth From Reality (EP.163)

Infinite Loops

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How to Get Your Addiction to Change

There is a model you may have heard of by Charles Prochaska years ago. He called the stages of change model. When there's five or six, depending on how you look at it, stages of people go through in readiness for change. The more you push, the more they're going to push back and dig in. And that takes them all the way back to probably contemplation.

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