4min chapter

CPTSD Medicine Podcast cover image

Releasing Burdens: The Path to Self Energy Strengthening

CPTSD Medicine Podcast

CHAPTER

The Unburdening Process of Protective Parts

The idea that we have lost access to our true self essence and our true self expertise until our system becomes unburdened is misunderstood. Burdens in our system are the constrained society, other human derived meanings that parts of us have made about the experiences and emotions we have had in the past. So there's not a loss of meaning in our system at all. There's an incredible web of deep interconnected set of meanings around our worthiness, our goodness, our loveability, who we are as people. They are all mistaken. Because they're forged in a trauma ecosystem with a whole lot of survival coding infused within them,. Not a lot of self energy, not a lot of source

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode