The Importance of Having Less to Do

I think there's this thing that happens when you commit to more than you think you're capable of. And I've gone through periods where I don't really have anything to do. Whether it's, you know, long backpacking trips or something like that. The mental clarity isn't really there. It's not just about having too much to do. There's like a point at which. I don't even have the ability to focus to keep on.