MAPS 15 MUSCLE MOMMY
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Defining 'Muscle Mommy.' (2:13)
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Why women need to understand the benefit and power of PROPER strength training. (3:50)
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The myths preached to women surrounding strength training. (7:07)
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Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55)
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Muscle adds shape. (12:26)
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Building muscle balances your hormones. (13:09)
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Breaking down the MAPS 15 Muscle Mommy protocol. (15:00)
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What to expect when you follow GOOD strength training programming. (22:18)
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60% off today! (25:15)
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