Is Beating Yourself Up To Go Harder Effective? | Elite Performance Podcast #25
The Elite Performance Podcast
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How to Change Your Beliefs
"I have to re-entirely recalibrate how I see the world. That's why, as you said, it was tiring." "Once you're able to make that adjustment to reality for what it is, not for how you felt it was, that's when you were able to make those oodle loops much, much faster," he says. 'You can live a lie, but because now I know it's a lie, or I must adjust to reality'
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